Sally Grewcock
471- Overview
- Chip time: 2:38:30
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 2:38:30
- Finish time: 2:45:13
- Start time: 09:36:42
- End time: 12:15:12
- Details
- Speed: 4.96 mph
- Pace: 12:05 min/mile
- VO2 max (Estimated): 26 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:38:16 / (Based on age factor)
- Split times
- 5 Mile: 55:36
- Finish: 1:42:54
- Total: 2:38:30
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