Helen Spencer
1050- Overview
- Chip time: 2:35:49
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 2:35:49
- Finish time: 2:43:03
- Start time: 09:37:13
- End time: 12:13:02
- Details
- Speed: 5.04 mph
- Pace: 11:53 min/mile
- VO2 max (Estimated): 26.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:30:32 / (Based on age factor)
- Split times
- 5 Mile: 54:40
- Finish: 1:41:09
- Total: 2:35:49
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