Paul Rae
1599- Overview
- Chip time: 3:10:56
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 3:10:56
- Finish time: 3:18:02
- Start time: 09:37:05
- End time: 12:48:01
- Details
- Speed: 4.12 mph
- Pace: 14:34 min/mile
- VO2 max (Estimated): 20.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:47:25 / (Based on age factor)
- Split times
- 5 Mile: 1:03:33
- Finish: 2:07:23
- Total: 3:10:56
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