Adam Williams
1813- Overview
- Chip time: 1:44:17
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 1:44:17
- Finish time: 1:44:40
- Start time: 09:30:22
- End time: 11:14:39
- Details
- Speed: 7.54 mph
- Pace: 7:57 min/mile
- VO2 max (Estimated): 42.9 (ml / kg / min)
- Split times
- 5 Mile: 38:26
- Finish: 1:05:51
- Total: 1:44:17
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