Adrian Oke
2187- Overview
- Chip time: 3:00:15
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 3:00:15
- Finish time: 3:07:46
- Start time: 09:37:31
- End time: 12:37:46
- Details
- Speed: 4.36 mph
- Pace: 13:45 min/mile
- VO2 max (Estimated): 22.1 (ml / kg / min)
- VO2 rating:
- Split times
- 5 Mile: 1:06:11
- Finish: 1:54:04
- Total: 3:00:15
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