Result
Chip time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 1:46:36 |
| Finish time | 1:46:39 |
| Start time | 10:11:05 |
| End time | 11:57:42 |
| Date | 25 September 2016 |
Details
| Speed | 5.63 km/h |
| Pace | 10:39 min/km |
| VO2 max (Estimated) | 15.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:37:00 (Based on age factor) |
Participant (#111)
| Paul Froggatt |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Climb | 1:02:50 | 1:02:50 | 11:13:55 | |||||
| End Climb | 5:35 | 1:08:25 | 11:19:30 | |||||
| Finish | 10 km | 38:11 | 3:49 min/km | 1:46:36 | 11:57:42 | |||
| Total | 10 km | 1:46:36 | 10:39 min/km | 1:46:36 | 11:57:42 | |||