Result
Chip time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 1:09:42 |
| Finish time | 1:09:46 |
| Start time | 10:11:07 |
| End time | 11:20:49 |
| Date | 25 September 2016 |
Details
| Speed | 8.61 km/h |
| Pace | 6:58 min/km |
| VO2 max (Estimated) | 27 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:09:41 (Based on age factor) |
Participant (#156)
| James Lynam |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Climb | 40:59 | 40:59 | 10:52:06 | |||||
| End Climb | 3:24 | 44:23 | 10:55:30 | |||||
| Finish | 10 km | 25:19 | 2:31 min/km | 1:09:42 | 11:20:49 | |||
| Total | 10 km | 1:09:42 | 6:58 min/km | 1:09:42 | 11:20:49 | |||