Result
Chip time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 58:53 |
| Finish time | 58:57 |
| Start time | 10:07:41 |
| End time | 11:06:35 |
| Date | 25 September 2016 |
Details
| Speed | 10.19 km/h |
| Pace | 5:53 min/km |
| VO2 max (Estimated) | 33 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:39 (Based on age factor) |
Participant (#337)
| Paul Heeley |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Climb | 35:48 | 35:48 | 10:43:29 | |||||
| End Climb | 3:31 | 39:19 | 10:47:00 | |||||
| Finish | 10 km | 19:34 | 1:57 min/km | 58:53 | 11:06:35 | |||
| Total | 10 km | 58:53 | 5:53 min/km | 58:53 | 11:06:35 | |||