Result
Chip time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 56:13 |
| Finish time | 56:18 |
| Start time | 10:07:42 |
| End time | 11:03:56 |
| Date | 25 September 2016 |
Details
| Speed | 10.67 km/h |
| Pace | 5:37 min/km |
| VO2 max (Estimated) | 34.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:41 (Based on age factor) |
Participant (#399)
| Jake Keast |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Climb | 32:31 | 32:31 | 10:40:13 | |||||
| End Climb | 3:47 | 36:18 | 10:44:00 | |||||
| Finish | 10 km | 19:55 | 1:59 min/km | 56:13 | 11:03:56 | |||
| Total | 10 km | 56:13 | 5:37 min/km | 56:13 | 11:03:56 | |||