Result
Chip time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 1:09:57 |
| Finish time | 1:10:08 |
| Start time | 10:07:48 |
| End time | 11:17:45 |
| Date | 25 September 2016 |
Details
| Speed | 8.58 km/h |
| Pace | 6:59 min/km |
| VO2 max (Estimated) | 26.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:07:57 (Based on age factor) |
Participant (#438)
| Helen Flint |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Climb | 42:16 | 42:16 | 10:50:04 | |||||
| End Climb | 3:51 | 46:07 | 10:53:55 | |||||
| Finish | 10 km | 23:50 | 2:23 min/km | 1:09:57 | 11:17:45 | |||
| Total | 10 km | 1:09:57 | 6:59 min/km | 1:09:57 | 11:17:45 | |||