Phil Haslam
67- Overview
- Finish time: 5:58:54
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:58:54
- Start time: 11:15:45
- Details
- Speed: 9.53 mph
- Pace: 6:17 min/mile
- Swim
- Swim: 25:22
- Transition 1
- T1: 1:25
- Kayaking
- Kayak: 54:44
- Transition 2
- T2: 4:18
- Bike
- Cycle: 2:41:29
- T3
- T3: 3:39
- Run
- Run: 1:47:57
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