Jon Holt
93- Overview
- Finish time: 6:08:59
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:08:59
- Start time: 11:15:45
- Details
- Speed: 9.27 mph
- Pace: 6:28 min/mile
- Swim
- Swim: 19:57
- Transition 1
- T1: 3:15
- Kayaking
- Kayak: 1:02:02
- Transition 2
- T2: 2:27
- Bike
- Cycle: 2:48:39
- T3
- T3: 6:20
- Run
- Run: 1:46:19
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