Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 5 Miles |
| Chip time | 39:47 |
| Finish time | 40:02 |
| Start time | 13:59:17 |
| End time | 14:39:04 |
| Date | 26 November 2016 |
Details
| Speed | 7.54 mph |
| Pace | 7:57 min/mile |
| VO2 max (Estimated) | 39.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:51 (Based on age factor) |
Participant (#169)
| Nicola Rouse | |
| Ampthill & Flitwick Flyers Rc | |
| Female | |
|
45-49 female
Age category is calculated based on the age of the athlete. The age at 26 November 2016. |