Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 2:59:22 |
Finish time | 2:59:54 |
Start time | 08:10:10 |
End time | 11:09:33 |
Date | 26 March 2017 |
Details
Speed | 6.72 mph |
Pace | 8:55 min/mile |
VO2 max (Estimated) | 38.6 (ml / kg / min) |
VO2 rating |
Participant (#293)
Adrian Sancroft | |
Male | |
50-54 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 40:16 | 8:45 min/mile | 40:16 | 08:50:26 | |||
CP2 | 4.1 Miles | 36:14 | 8:50 min/mile | 1:16:30 | 09:26:40 | |||
CP3 | 3.6 Miles | 32:37 | 9:03 min/mile | 1:49:07 | 09:59:17 | |||
CP4 | 4.2 Miles | 36:19 | 8:38 min/mile | 2:25:26 | 10:35:36 | |||
Finish | 3.6 Miles | 33:56 | 9:25 min/mile | 2:59:22 | 11:09:32 | |||
Total | 20.1 Miles | 2:59:22 | 8:55 min/mile | 2:59:22 | 11:09:32 | |||