Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 2:58:14 |
Finish time | 2:58:23 |
Start time | 08:09:47 |
End time | 11:08:02 |
Date | 26 March 2017 |
Details
Speed | 6.77 mph |
Pace | 8:52 min/mile |
VO2 max (Estimated) | 38.9 (ml / kg / min) |
VO2 rating |
Participant (#427)
Ahsan Ahmed | |
Male | |
25-29 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 39:41 | 8:37 min/mile | 39:41 | 08:49:28 | |||
CP2 | 4.1 Miles | 37:07 | 9:03 min/mile | 1:16:48 | 09:26:35 | |||
CP3 | 3.6 Miles | 36:31 | 10:08 min/mile | 1:53:19 | 10:03:06 | |||
CP4 | 4.2 Miles | 36:29 | 8:41 min/mile | 2:29:48 | 10:39:35 | |||
Finish | 3.6 Miles | 28:26 | 7:53 min/mile | 2:58:14 | 11:08:01 | |||
Total | 20.1 Miles | 2:58:14 | 8:52 min/mile | 2:58:14 | 11:08:01 | |||