Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 3:06:42 |
Finish time | 3:07:09 |
Start time | 08:10:06 |
End time | 11:16:48 |
Date | 26 March 2017 |
Details
Speed | 6.46 mph |
Pace | 9:17 min/mile |
VO2 max (Estimated) | 36.8 (ml / kg / min) |
VO2 rating |
Participant (#495)
Adam Sherriff | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 43:11 | 9:23 min/mile | 43:11 | 08:53:17 | |||
CP2 | 4.1 Miles | 38:24 | 9:21 min/mile | 1:21:35 | 09:31:41 | |||
CP3 | 3.6 Miles | 34:43 | 9:38 min/mile | 1:56:18 | 10:06:24 | |||
CP4 | 4.2 Miles | 37:33 | 8:56 min/mile | 2:33:51 | 10:43:57 | |||
Finish | 3.6 Miles | 32:51 | 9:07 min/mile | 3:06:42 | 11:16:48 | |||
Total | 20.1 Miles | 3:06:42 | 9:17 min/mile | 3:06:42 | 11:16:48 | |||