Result
Finish time
Hours
Minutes
Seconds
| Distance | 20.1M |
Details
| Distance | 20.1 Miles |
| Chip time | 3:33:03 |
| Finish time | 3:33:56 |
| Start time | 08:10:31 |
| End time | 11:43:35 |
| Date | 26 March 2017 |
Details
| Speed | 5.66 mph |
| Pace | 10:35 min/mile |
| VO2 max (Estimated) | 31.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#569)
| Amy Laing | |
| Female | |
|
30-34 female
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.6 Miles | 44:44 | 9:43 min/mile | 44:44 | 08:55:15 | |||
| CP2 | 4.1 Miles | 40:39 | 9:54 min/mile | 1:25:23 | 09:35:54 | |||
| CP3 | 3.6 Miles | 39:24 | 10:56 min/mile | 2:04:47 | 10:15:18 | |||
| CP4 | 4.2 Miles | 45:45 | 10:53 min/mile | 2:50:32 | 11:01:03 | |||
| Finish | 3.6 Miles | 42:31 | 11:48 min/mile | 3:33:03 | 11:43:34 | |||
| Total | 20.1 Miles | 3:33:03 | 10:35 min/mile | 3:33:03 | 11:43:34 | |||