Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 2:30:12 |
Finish time | 2:30:21 |
Start time | 08:09:47 |
End time | 10:40:00 |
Date | 26 March 2017 |
Details
Speed | 8.03 mph |
Pace | 7:28 min/mile |
VO2 max (Estimated) | 47.7 (ml / kg / min) |
VO2 rating |
Participant (#632)
Adam Woolgar | |
Male | |
35-39 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 33:45 | 7:20 min/mile | 33:45 | 08:43:32 | |||
CP2 | 4.1 Miles | 31:03 | 7:34 min/mile | 1:04:48 | 09:14:35 | |||
CP3 | 3.6 Miles | 27:48 | 7:43 min/mile | 1:32:36 | 09:42:23 | |||
CP4 | 4.2 Miles | 30:44 | 7:19 min/mile | 2:03:20 | 10:13:07 | |||
Finish | 3.6 Miles | 26:52 | 7:27 min/mile | 2:30:12 | 10:39:59 | |||
Total | 20.1 Miles | 2:30:12 | 7:28 min/mile | 2:30:12 | 10:39:59 | |||