Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 2:59:00 |
Finish time | 2:59:00 |
Start time | 08:00:00 |
End time | 10:59:00 |
Date | 26 March 2017 |
Details
Speed | 6.74 mph |
Pace | 8:54 min/mile |
VO2 max (Estimated) | 38.7 (ml / kg / min) |
VO2 rating |
Participant (#830)
Tom Henderson | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 31:13 | 6:47 min/mile | 31:13 | 08:31:13 | |||
CP2 | 4.1 Miles | 28:33 | 6:57 min/mile | 59:46 | 08:59:46 | |||
CP3 | 3.6 Miles | 25:30 | 7:05 min/mile | 1:25:16 | 09:25:16 | |||
CP4 | 4.2 Miles | 28:14 | 6:43 min/mile | 1:53:30 | 09:53:30 | |||
Finish | 3.6 Miles | 25:01 | 6:56 min/mile | 2:18:31 | 10:18:31 | |||
Finish | 40:29 | 2:59:00 | 10:59:00 | |||||
Total | 20.1 Miles | 2:59:00 | 8:54 min/mile | 2:59:00 | 10:59:00 | |||