Alastair Falconer
190- Overview
- Finish time: 2:09:12
- Distance: 20.1M
- Details
- Distance: 20.1 Miles
- Chip time: 2:09:08
- Finish time: 2:09:12
- Start time: 08:09:43
- End time: 10:18:51
- Details
- Speed: 9.34 mph
- Pace: 6:25 min/mile
- VO2 max (Estimated): 56.9 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1: 29:42
- CP2: 26:03
- CP3: 23:35
- CP4: 25:52
- Finish: 23:56
- Total: 2:09:08
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