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James Lanaway

1993
  •   Overview
  • Finish time: 1:09:07
  • Distance: 8.2M
  •   Details
  • Distance: 8.2 Miles
  • Chip time: 1:07:39
  • Finish time: 1:09:07
  • Start time: 08:42:00
  • End time: 09:49:40
  •   Details
  • Speed: 7.27 mph
  • Pace: 8:15 min/mile
  • VO2 max (Estimated): 39.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • CP1: 37:42
  • Finish: 29:57
  • Total: 1:07:39
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