Richard Ward
2159- Overview
- Finish time: 57:06
- Distance: 8.2M
- Details
- Distance: 8.2 Miles
- Chip time: 56:33
- Finish time: 57:06
- Start time: 08:41:06
- End time: 09:37:39
- Details
- Speed: 8.70 mph
- Pace: 6:53 min/mile
- VO2 max (Estimated): 48.9 (ml / kg / min)
- VO2 rating:
- Split times
- CP1: 30:19
- Finish: 26:14
- Total: 56:33
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