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John Lambert

306
  •   Overview
  • Finish time: 1:55:45
  • Distance: Ultra 5k *3
  •   Details
  • Distance: 15 km
  • Finish time: 1:55:45
  •   Details
  • Speed: 7.78 km/h
  • Pace: 7:43 min/km
  • VO2 max (Estimated): 24.6 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • 5k - 11am: 38:17
  •   Split time 2
  • 5k - 12pm: 43:35
  •   Split time 3
  • 5k - 1pm: 33:53
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