Lucy Richards
280- Overview
- Finish time: 49:18
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:16
- Finish time: 49:18
- Start time: 10:00:00
- End time: 10:49:16
- Details
- Speed: 12.18 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:37 / (Based on age factor)
- Split times
- 5km Lap: 24:51
- Finish: 24:25
- Total: 49:16
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