Phil Cuff
221- Overview
- Finish time: 43:16
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:10
- Finish time: 43:16
- Start time: 11:00:03
- End time: 11:43:14
- Details
- Speed: 13.90 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.5 (ml / kg / min)
- Split times
- 5km Lap: 21:52
- Finish: 21:18
- Total: 43:10
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