Ian Hepburn
179- Overview
- Finish time: 1:55:15
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 1:55:04
- Finish time: 1:55:15
- Start time: 12:19:54
- End time: 14:14:59
- Details
- Speed: 4.69 mph
- Pace: 12:47 min/mile
- VO2 max (Estimated): 23.7 (ml / kg / min)
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VO2 rating:
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