Wayne Hope
584- Overview
- Chip time: 4:45:32
- Distance: Middle
- Details
- Distance: 23 km
- Chip time: 4:45:32
- Finish time: 4:45:32
- Start time: 09:06:38
- End time: 13:52:10
- Details
- Speed: 4.83 km/h
- Pace: 12:24 min/km
- VO2 max (Estimated): 13.4 (ml / kg / min)
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