Rose Thomas
338- Overview
- Finish time: 5:16:29
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:15:46
- Finish time: 5:16:29
- Start time: 11:01:54
- End time: 16:17:40
- Details
- Speed: 4.37 mph
- Pace: 13:43 min/mile
- VO2 max (Estimated): 22.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:32:13
- 13M: 1:43:28
- 23M: 2:00:05
- Total: 5:15:46
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