Duncan Steen
357- Overview
- Finish time: 3:17:56
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:17:38
- Finish time: 3:17:56
- Start time: 11:01:30
- End time: 14:19:08
- Details
- Speed: 6.98 mph
- Pace: 8:35 min/mile
- VO2 max (Estimated): 40.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 59:05
- 13M: 1:06:23
- 23M: 1:12:10
- Total: 3:17:38
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