Craig Yardley
404- Overview
- Finish time: 5:13:00
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:12:29
- Finish time: 5:13:00
- Start time: 11:01:42
- End time: 16:14:11
- Details
- Speed: 4.42 mph
- Pace: 13:35 min/mile
- VO2 max (Estimated): 23 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:31:11
- 23M: 3:41:18
- Total: 5:12:29
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