Heather Birtwsitle
410- Overview
- Finish time: 5:19:03
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:18:26
- Finish time: 5:19:03
- Start time: 11:01:48
- End time: 16:20:14
- Details
- Speed: 4.33 mph
- Pace: 13:50 min/mile
- VO2 max (Estimated): 22.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:34:10
- 13M: 1:38:11
- 23M: 2:06:05
- Total: 5:18:26
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