Menai Baugh
423- Overview
- Finish time: 5:39:30
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:38:56
- Finish time: 5:39:30
- Start time: 11:01:45
- End time: 16:40:41
- Details
- Speed: 4.07 mph
- Pace: 14:44 min/mile
- VO2 max (Estimated): 20.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:39:21
- 13M: 1:56:34
- 23M: 2:03:01
- Total: 5:38:56
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