Richard Browning
429- Overview
- Finish time: 5:32:19
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:31:04
- Finish time: 5:32:19
- Start time: 11:02:26
- End time: 16:33:30
- Details
- Speed: 4.17 mph
- Pace: 14:23 min/mile
- VO2 max (Estimated): 21.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:37:14
- 13M: 1:54:30
- 23M: 1:59:20
- Total: 5:31:04
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