Martin Thomas
215- Overview
- Finish time: 5:34:31
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:34:05
- Finish time: 5:34:31
- Start time: 11:01:37
- End time: 16:35:42
- Details
- Speed: 4.13 mph
- Pace: 14:31 min/mile
- VO2 max (Estimated): 21 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:37:55
- 13M: 1:57:48
- 23M: 1:58:22
- Total: 5:34:05
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