Robert Welsh
218- Overview
- Finish time: 4:52:15
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:51:04
- Finish time: 4:52:15
- Start time: 11:02:22
- End time: 15:53:26
- Details
- Speed: 4.74 mph
- Pace: 12:39 min/mile
- VO2 max (Estimated): 25.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:21:21
- 13M: 1:42:16
- 23M: 1:47:27
- Total: 4:51:04
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