Fraser Mcmillan
226- Overview
- Finish time: 4:22:46
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:21:44
- Finish time: 4:22:46
- Start time: 11:02:13
- End time: 15:23:57
- Details
- Speed: 5.27 mph
- Pace: 11:22 min/mile
- VO2 max (Estimated): 28.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 2:50:42
- 23M: 1:31:02
- Total: 4:21:44
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