Paul Wildman
245- Overview
- Finish time: 4:25:18
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:24:41
- Finish time: 4:25:18
- Start time: 11:01:48
- End time: 15:26:29
- Details
- Speed: 5.21 mph
- Pace: 11:30 min/mile
- VO2 max (Estimated): 28.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:15:44
- 13M: 1:29:38
- 23M: 1:39:19
- Total: 4:24:41
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