Damian Waite
246- Overview
- Finish time: 4:45:19
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:44:49
- Finish time: 4:45:19
- Start time: 11:01:41
- End time: 15:46:30
- Details
- Speed: 4.85 mph
- Pace: 12:23 min/mile
- VO2 max (Estimated): 25.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 2:54:39
- 23M: 1:50:10
- Total: 4:44:49
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