Alexander Morris
266- Overview
- Finish time: 5:01:23
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:00:56
- Finish time: 5:01:23
- Start time: 11:01:38
- End time: 16:02:34
- Details
- Speed: 4.59 mph
- Pace: 13:05 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 3:10:53
- 23M: 1:50:03
- Total: 5:00:56
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