Henry Inker
279- Overview
- Finish time: 4:01:42
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:01:24
- Finish time: 4:01:42
- Start time: 11:01:30
- End time: 15:02:54
- Details
- Speed: 5.72 mph
- Pace: 10:29 min/mile
- VO2 max (Estimated): 31.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:08:34
- 13M: 1:22:53
- 23M: 1:29:57
- Total: 4:01:24
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