Ward Linney
281- Overview
- Finish time: 4:19:15
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:18:58
- Finish time: 4:19:15
- Start time: 11:01:29
- End time: 15:20:27
- Details
- Speed: 5.33 mph
- Pace: 11:15 min/mile
- VO2 max (Estimated): 29.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:15:24
- 13M: 1:28:04
- 23M: 1:35:30
- Total: 4:18:58
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