Richard Dixon
290- Overview
- Finish time: 5:13:15
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:12:40
- Finish time: 5:13:15
- Start time: 11:01:46
- End time: 16:14:26
- Details
- Speed: 4.41 mph
- Pace: 13:35 min/mile
- VO2 max (Estimated): 22.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:23:20
- 13M: 1:49:56
- 23M: 1:59:24
- Total: 5:12:40
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