Jonathan Hart
294- Overview
- Finish time: 4:11:04
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:11:04
- Finish time: 4:11:04
- Start time: 11:01:11
- End time: 15:12:15
- Details
- Speed: 5.50 mph
- Pace: 10:54 min/mile
- VO2 max (Estimated): 30.4 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 2:37:39
- 23M: 1:33:25
- Total: 4:11:04
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