Melvin Trundley
300- Overview
- Finish time: 5:59:48
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:58:41
- Finish time: 5:59:48
- Start time: 11:02:18
- End time: 17:00:59
- Details
- Speed: 3.85 mph
- Pace: 15:35 min/mile
- VO2 max (Estimated): 19.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:40:26
- 13M: 2:09:49
- 23M: 2:08:26
- Total: 5:58:41
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