Tracy Land
450- Overview
- Finish time: 5:13:35
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:12:36
- Finish time: 5:13:35
- Start time: 11:02:10
- End time: 16:14:46
- Details
- Speed: 4.41 mph
- Pace: 13:35 min/mile
- VO2 max (Estimated): 22.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:31:05
- 13M: 1:50:07
- 23M: 1:51:24
- Total: 5:12:36
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