Will Ford
455- Overview
- Finish time: 4:39:29
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:38:22
- Finish time: 4:39:29
- Start time: 11:02:18
- End time: 15:40:40
- Details
- Speed: 4.96 mph
- Pace: 12:06 min/mile
- VO2 max (Estimated): 26.7 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 3:04:53
- 23M: 1:33:29
- Total: 4:38:22
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