Jonathan Meadows
495- Overview
- Finish time: 4:35:02
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:34:46
- Finish time: 4:35:02
- Start time: 11:01:27
- End time: 15:36:13
- Details
- Speed: 5.02 mph
- Pace: 11:56 min/mile
- VO2 max (Estimated): 27.1 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:15:28
- 13M: 1:31:51
- 23M: 1:47:27
- Total: 4:34:46
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