Steve Miller
649- Overview
- Finish time: 4:00:37
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:00:01
- Finish time: 4:00:37
- Start time: 11:01:47
- End time: 15:01:48
- Details
- Speed: 5.75 mph
- Pace: 10:26 min/mile
- VO2 max (Estimated): 32.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:08:11
- 13M: 1:23:26
- 23M: 1:28:24
- Total: 4:00:01
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