Tony Conway
676- Overview
- Finish time: 4:24:22
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:23:50
- Finish time: 4:24:22
- Start time: 11:01:43
- End time: 15:25:33
- Details
- Speed: 5.23 mph
- Pace: 11:28 min/mile
- VO2 max (Estimated): 28.5 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:14:06
- 13M: 1:24:56
- 23M: 1:44:48
- Total: 4:23:50
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