Karen Ashcroft
859- Overview
- Finish time: 5:28:06
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:27:08
- Finish time: 5:28:06
- Start time: 11:02:09
- End time: 16:29:17
- Details
- Speed: 4.22 mph
- Pace: 14:13 min/mile
- VO2 max (Estimated): 21.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:37:57
- 13M: 1:54:41
- 23M: 1:54:30
- Total: 5:27:08
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